A ‘Wonder’fully Delicious Sandwich: Peanut Butter Apple Crunch

This is a Sponsored post written by me on behalf of Wonder bread. All opinions are 100% mine.

White or Wheat? As a child, white bread was what I ate at Grandma’s house and wheat bread was what I ate at home. I don’t really remember thinking anything about it or prefering one of the other. As I grew up I remember somehow learning along the way that wheat bread was somehow the ‘healthier option’ and better for you… so I went with it, and always ordered and bought wheat bread.

Today as a mom, and a little more nutritional knowledge under my belt, I now know that white bread is typically not the healthier option and not what I would buy for our family. At least now until now…

This Summer, Wonder bread, an iconic brand for more than 90 years, launched a new product: Smartwhite for Kids. Smartwhite for Kids offers a nutritional advantage with the taste and texture that kids love.  It’s baked with no high fructose corn syrup and is only 50 calories per slice. Plus, it’s fortified with the fiber of 100% whole wheat bread, contains the calcium of an 8-ounce glass of milk and is a good source of nine essential vitamins and minerals. Now the soft, delicious white bread you’ve always loved is even more nutritious!

Now that a new school year is in full swing, our family decided to create a fun, kid-approved lunchbox sandwich using Wonder bread’s Smartwhite for Kids. We created a healthy alternative to your child’s beloved Peanut Butter and Jelly Sandwich with a Fun, Fall Sandwich that is sure to requested again and again!

Peanut Butter Apple Crunch Sandwich


  • Wonder bread’s: Smartwhite for Kids
  • Apples (thin slices; If you or your child won’t be eating the sandwich within a few hours, you can toss the apples in a few drops of lemon juice before placing them on the sandwich to prevent browning.)
  • Peanut Butter
  • Honey
  • Cinnamon *optional


1. Spread a layer of peanut butter on a piece of Smartwhite for Kids bread.

2. Lay slices of apples on top of the peanut butter. Drizzle apples honey.

*(Optional: Sprinkle a little cinnamon over the honey.)

3. Place your second piece of bread on top. Slice the sandwich in half.

4. Store in a sandwich containter or a ziploc bag.

This is a great Fall sandwich/snack for your child’s lunchbox, a snack at the park, for a playdate, or even just for a fun, healthy lunch at home!


Now it’s your turn! Create a fun, new custom sandwich recipe, via The Sandwich Wonder-izer! You can view the nutritional stats and then share your new sandwich creation with all your friends and family via your favorite social networks!

To find even more great sandwich recipes be sure to ‘Like’ Wonderbread of Facebook!


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  1. Looks really delicious!

    Diana Rambles
    Bento Blog Network
    Link Rink

  2. This looks so good!
    I would love to have you share this or any other of your recipes at Wednesday Extravaganza – my Foodie Link Party! Here is the link:

    Can’t wait to see you there!

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